Debra Kakert 16:25 row
3,125
Meters
16:25.9
Time
2:37.7
Pace
169
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 135 |
October 10, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.9 | 3,125 | 2:37.7 | 89 | 617 | 169 | 23 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 24 |
| 10:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 24 |
| 15:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 23 |
| 16:25.9 | 236 | 3:01.9 | 58 | 502 | 12 | 23 |
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Workout Graph
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