Debra Kakert 600m row
600
Meters
3:11.3
Time
2:39.4
Pace
32
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 135 |
October 14, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.3 | 600 | 2:39.4 | 86 | 602 | 32 | 24 |
| 1:05.0 | 200 | 2:42.5 | 82 | 553 | 10 | 24 |
| 1:02.7 | 400 | 2:36.7 | 91 | 631 | 11 | 23 |
| 1:03.5 | 600 | 2:38.7 | 87 | 623 | 11 | 25 |
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Workout Graph
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