Debra Kakert 2x1000m/1:00r row
2,000m
Meters
12:33.3
Time
3:08.3
Pace
101
Calories
| Rest Distance | 273m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,273m |
| Overall Time | 14:33.3 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 115 |
December 30, 2019 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.3 | 2,000m | 3:08.3 | 52 | 480 | 23 | |
| 6:51.8 | 1,000m | 3:25.9 | 40 | 437 | 22 | |
| 5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 25 | |
| r273m |
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Workout Graph
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