Debra Kakert 40:00 row
6,282m
Meters
40:00.0
Time
3:11.0
Pace
313
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 114 |
December 31, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,282m | 3:11.0 | 50 | 472 | 22 |
| 8:00.0 | 1,186m | 3:22.3 | 42 | 445 | 22 |
| 16:00.0 | 1,273m | 3:08.5 | 52 | 479 | 23 |
| 24:00.0 | 1,270m | 3:08.9 | 52 | 478 | 23 |
| 32:00.0 | 1,208m | 3:18.6 | 45 | 453 | 21 |
| 40:00.0 | 1,346m | 2:58.3 | 62 | 512 | 24 |
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Workout Graph
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