Debra Kakert 3x2000m/4:00r row
6,000m
Meters
33:43.8
Time
2:48.6
Pace
308
Calories
| Rest Distance | 1,676m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,676m |
| Overall Time | 45:43.8 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 117 |
January 13, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.8 | 6,000m | 2:48.6 | 73 | 551 | 25 | |
| 11:12.3 | 2,000m | 2:48.0 | 74 | 553 | 25 | |
| 11:06.8 | 2,000m | 2:46.7 | 76 | 560 | 25 | |
| 11:24.8 | 2,000m | 2:51.2 | 70 | 540 | 25 | |
| r1,676m |
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Workout Graph
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