Debra Kakert 10000m row
10,000m
Meters
57:56.6
Time
2:53.8
Pace
516
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 96 |
January 23, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:56.6 | 10,000m | 2:53.8 | 67 | 529 | 22 |
| 11:07.6 | 2,000m | 2:46.9 | 75 | 559 | 23 |
| 11:41.2 | 4,000m | 2:55.3 | 65 | 523 | 23 |
| 12:04.0 | 6,000m | 3:01.0 | 59 | 503 | 22 |
| 11:45.2 | 8,000m | 2:56.3 | 64 | 519 | 23 |
| 11:18.7 | 10,000m | 2:49.6 | 72 | 546 | 23 |
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Workout Graph
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