Debra Kakert 3x2000m/2:00r row
6,000m
Meters
32:16.6
Time
2:41.3
Pace
317
Calories
| Rest Distance | 803m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,803m |
| Overall Time | 38:16.6 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 834 |
| Drag Factor | 103 |
February 04, 2020 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.6 | 6,000m | 2:41.3 | 83 | 586 | 22 | |
| 11:02.0 | 2,000m | 2:45.5 | 77 | 565 | 23 | |
| 10:18.5 | 2,000m | 2:34.6 | 95 | 625 | 22 | |
| 10:56.0 | 2,000m | 2:44.0 | 79 | 573 | 22 | |
| r803m |
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Workout Graph
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