Debra Kakert 28:00 row
5,261m
Meters
28:00.0
Time
2:39.6
Pace
276
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 101 |
February 06, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,261m | 2:39.6 | 86 | 595 | 21 |
| 6:00.0 | 1,091m | 2:44.9 | 78 | 568 | 18 |
| 12:00.0 | 1,120m | 2:40.7 | 84 | 590 | 20 |
| 18:00.0 | 1,142m | 2:37.6 | 89 | 607 | 21 |
| 24:00.0 | 1,118m | 2:41.0 | 84 | 588 | 24 |
| 28:00.0 | 790m | 2:31.8 | 100 | 643 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.