Debra Kakert 30:00 row
5,619m
Meters
30:00.0
Time
2:40.1
Pace
298
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 110 |
February 23, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,619m | 2:40.1 | 85 | 593 | 21 |
| 6:00.0 | 1,016m | 2:57.1 | 63 | 516 | 20 |
| 12:00.0 | 1,111m | 2:42.0 | 82 | 583 | 22 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 22 |
| 24:00.0 | 1,140m | 2:37.8 | 89 | 606 | 22 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 23 |
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Workout Graph
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