Debra Kakert 6000m row
6,000m
Meters
30:28.6
Time
2:32.3
Pace
326
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 110 |
February 27, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.6 | 6,000m | 2:32.3 | 99 | 640 | 21 |
| 6:04.3 | 1,200m | 2:31.7 | 100 | 644 | 22 |
| 6:06.3 | 2,400m | 2:32.6 | 98 | 638 | 22 |
| 6:00.8 | 3,600m | 2:30.3 | 103 | 654 | 21 |
| 6:18.0 | 4,800m | 2:37.5 | 90 | 608 | 22 |
| 5:59.2 | 6,000m | 2:29.6 | 104 | 659 | 23 |
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Workout Graph
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