Debra Kakert 10000m row
10,000m
Meters
52:41.3
Time
2:38.0
Pace
538
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1230 |
| Drag Factor | 109 |
March 26, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:41.3 | 10,000m | 2:38.0 | 89 | 605 | 23 |
| 10:07.5 | 2,000m | 2:31.8 | 100 | 643 | 25 |
| 10:22.8 | 4,000m | 2:35.7 | 93 | 619 | 23 |
| 11:07.4 | 6,000m | 2:46.8 | 75 | 559 | 21 |
| 10:26.7 | 8,000m | 2:36.6 | 91 | 613 | 24 |
| 10:36.9 | 10,000m | 2:39.2 | 87 | 598 | 24 |
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Workout Graph
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