Debra Kakert 30:00 row
5,562m
Meters
30:00.0
Time
2:41.8
Pace
297
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 127 |
March 28, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,562m | 2:41.8 | 83 | 584 | 20 |
| 6:00.0 | 1,060m | 2:49.8 | 71 | 545 | 21 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 19 |
| 18:00.0 | 1,121m | 2:40.5 | 85 | 590 | 18 |
| 24:00.0 | 1,076m | 2:47.2 | 75 | 557 | 20 |
| 30:00.0 | 1,156m | 2:35.7 | 93 | 619 | 22 |
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Workout Graph
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