Debra Kakert 300c row
5,501m
Meters
28:43.4
Time
2:36.6
Pace
300
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 100 |
April 03, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.4 | 5,501m | 2:36.6 | 91 | 613 | 22 |
| 5:01.2 | 935m | 2:41.0 | 84 | 588 | 22 |
| 4:42.2 | 917m | 2:33.8 | 96 | 630 | 22 |
| 4:42.5 | 915m | 2:34.3 | 95 | 627 | 22 |
| 4:54.8 | 906m | 2:42.6 | 81 | 579 | 23 |
| 4:39.3 | 909m | 2:33.6 | 97 | 632 | 23 |
| 4:43.4 | 918m | 2:34.3 | 95 | 627 | 23 |
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Workout Graph
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