Debra Kakert 28:00 row
5,383m
Meters
28:00.0
Time
2:36.0
Pace
288
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 99 |
April 06, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,383m | 2:36.0 | 92 | 617 | 21 |
| 6:00.0 | 1,092m | 2:44.8 | 78 | 568 | 17 |
| 12:00.0 | 1,156m | 2:35.7 | 93 | 619 | 20 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 22 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 23 |
| 28:00.0 | 835m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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