Debra Kakert 10:00 row
1,727
Meters
10:00.0
Time
2:53.7
Pace
89
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 99 |
April 13, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,727 | 2:53.7 | 67 | 529 | 89 | 21 |
| 2:00.0 | 303 | 3:18.0 | 45 | 455 | 15 | 20 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 20 |
| 6:00.0 | 325 | 3:04.6 | 56 | 491 | 17 | 20 |
| 8:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 24 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 23 |
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Workout Graph
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