Debra Kakert 15:00 row
2,949m
Meters
15:00.0
Time
2:32.5
Pace
157
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 99 |
April 15, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,949m | 2:32.5 | 99 | 639 | 25 |
| 3:00.0 | 529m | 2:50.1 | 71 | 544 | 24 |
| 6:00.0 | 611m | 2:27.2 | 110 | 676 | 26 |
| 9:00.0 | 599m | 2:30.2 | 103 | 655 | 24 |
| 12:00.0 | 600m | 2:30.0 | 104 | 656 | 25 |
| 15:00.0 | 611m | 2:27.2 | 110 | 676 | 26 |
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Workout Graph
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