Debra Kakert 15:00 row
2,846m
Meters
15:00.0
Time
2:38.1
Pace
148
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 100 |
April 16, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,846m | 2:38.1 | 89 | 604 | 22 |
| 3:00.0 | 536m | 2:47.9 | 74 | 554 | 24 |
| 6:00.0 | 546m | 2:44.8 | 78 | 568 | 22 |
| 9:00.0 | 573m | 2:37.0 | 90 | 610 | 23 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 21 |
| 15:00.0 | 601m | 2:29.7 | 104 | 658 | 23 |
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Workout Graph
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