Debra Kakert 5000m row
5,000m
Meters
25:24.6
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 110 |
April 26, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.6 | 5,000m | 2:32.4 | 99 | 639 | 24 |
| 5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 23 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 25 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 26 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 26 |
| 5:04.9 | 5,000m | 2:32.4 | 99 | 639 | 24 |
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Workout Graph
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