Debra Kakert 5000m row
5,000m
Meters
25:45.3
Time
2:34.5
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 108 |
April 28, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.3 | 5,000m | 2:34.5 | 95 | 626 | 25 |
| 5:24.8 | 1,000m | 2:42.4 | 82 | 581 | 24 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 26 |
| 5:03.4 | 3,000m | 2:31.7 | 100 | 645 | 25 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 26 |
| 5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.