Debra Kakert 10000m row
10,000m
Meters
57:21.4
Time
2:52.0
Pace
522
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 1305 |
| Drag Factor | 108 |
May 07, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:21.4 | 10,000m | 2:52.0 | 69 | 536 | 23 |
| 13:10.8 | 2,000m | 3:17.7 | 45 | 455 | 20 |
| 10:26.1 | 4,000m | 2:36.5 | 91 | 614 | 25 |
| 11:15.9 | 6,000m | 2:48.9 | 73 | 549 | 23 |
| 11:15.3 | 8,000m | 2:48.8 | 73 | 550 | 24 |
| 11:13.3 | 10,000m | 2:48.3 | 73 | 552 | 24 |
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Workout Graph
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