Debra Kakert 2x30:00/6:00r row
11,703m
Meters
1:00:00.0
Time
2:33.8
Pace
637
Calories
| Rest Distance | 1,336m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,039m |
| Overall Time | 1:12:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 1567 |
| Drag Factor | 110 |
May 30, 2020 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,703m | 2:33.8 | 96 | 631 | 23 | |
| 30:00.0 | 5,840m | 2:34.1 | 96 | 629 | 23 | |
| 30:00.0 | 5,862m | 2:33.5 | 97 | 632 | 23 | |
| r1,336m |
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Workout Graph
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