Debra Kakert 1609m row
1,609m
Meters
7:32.2
Time
2:20.5
Pace
90
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 112 |
June 01, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.2 | 1,609m | 2:20.5 | 126 | 734 | 23 |
| 1:51.5 | 400m | 2:19.3 | 129 | 744 | 24 |
| 1:51.9 | 800m | 2:19.8 | 128 | 740 | 23 |
| 1:55.0 | 1,200m | 2:23.7 | 118 | 705 | 23 |
| 1:51.3 | 1,600m | 2:19.1 | 130 | 747 | 24 |
| 0:02.5 | 1,609m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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