Debra Kakert 10:00 row
2,033m
Meters
10:00.0
Time
2:27.5
Pace
109
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 110 |
June 02, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 23 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 22 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 22 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 22 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 24 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 25 |
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Workout Graph
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