Debra Kakert 1000m row
1,000m
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 110 |
June 02, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 23 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 24 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 22 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 24 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 23 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 22 |
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Workout Graph
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