Debra Kakert 10000m row
10,000m
Meters
50:18.0
Time
2:30.9
Pace
549
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 1074 |
| Drag Factor | 99 |
June 06, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.0 | 10,000m | 2:30.9 | 102 | 650 | 21 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 20 |
| 9:47.8 | 4,000m | 2:26.9 | 110 | 679 | 20 |
| 10:13.8 | 6,000m | 2:33.4 | 97 | 633 | 21 |
| 10:32.2 | 8,000m | 2:38.0 | 89 | 605 | 21 |
| 9:52.6 | 10,000m | 2:28.1 | 108 | 670 | 24 |
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Workout Graph
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