Debra Kakert 30:00 row
5,827m
Meters
30:00.0
Time
2:34.4
Pace
314
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 98 |
June 19, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,827m | 2:34.4 | 95 | 626 | 22 |
| 6:00.0 | 1,037m | 2:53.5 | 67 | 530 | 21 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 22 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 22 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 23 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 24 |
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Workout Graph
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