Debra Kakert 11000m row
11,000m
Meters
59:03.3
Time
2:41.0
Pace
580
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 98 |
June 21, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:03.3 | 11,000m | 2:41.0 | 84 | 588 | 20 |
| 11:58.4 | 2,200m | 2:43.2 | 80 | 576 | 20 |
| 11:43.5 | 4,400m | 2:39.8 | 86 | 594 | 19 |
| 11:51.6 | 6,600m | 2:41.7 | 83 | 584 | 20 |
| 11:59.6 | 8,800m | 2:43.5 | 80 | 575 | 20 |
| 11:30.3 | 11,000m | 2:36.8 | 91 | 611 | 22 |
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Workout Graph
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