Debra Kakert 52:43 row
10,015m
Meters
52:43.2
Time
2:37.9
Pace
528
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 1117 |
| Drag Factor | 100 |
July 11, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:43.2 | 10,015m | 2:37.9 | 89 | 605 | 21 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 52:43.2 | 485m | 2:48.2 | 73 | 552 | 20 |
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Workout Graph
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