Debra Kakert 40:00 row
7,445m
Meters
40:00.0
Time
2:41.1
Pace
392
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 101 |
July 14, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,445m | 2:41.1 | 84 | 587 | 23 |
| 8:00.0 | 1,446m | 2:45.9 | 77 | 563 | 23 |
| 16:00.0 | 1,535m | 2:36.3 | 92 | 615 | 24 |
| 24:00.0 | 1,438m | 2:46.8 | 75 | 559 | 23 |
| 32:00.0 | 1,504m | 2:39.5 | 86 | 596 | 24 |
| 40:00.0 | 1,523m | 2:37.5 | 89 | 607 | 24 |
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Workout Graph
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