Debra Kakert 10000m row
10,000m
Meters
52:40.6
Time
2:38.0
Pace
533
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 1142 |
| Drag Factor | 100 |
July 21, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:40.6 | 10,000m | 2:38.0 | 89 | 605 | 21 |
| 10:44.0 | 2,000m | 2:41.0 | 84 | 588 | 21 |
| 10:25.8 | 4,000m | 2:36.4 | 91 | 614 | 22 |
| 10:33.6 | 6,000m | 2:38.4 | 88 | 603 | 22 |
| 10:17.7 | 8,000m | 2:34.4 | 95 | 627 | 22 |
| 10:39.5 | 10,000m | 2:39.8 | 86 | 594 | 22 |
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Workout Graph
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