Debra Kakert 31:18 row
5,891m
Meters
31:18.6
Time
2:39.4
Pace
310
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 111 |
July 22, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.6 | 5,891m | 2:39.4 | 86 | 597 | 21 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 31:18.6 | 230m | 2:50.8 | 70 | 541 | 22 |
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Workout Graph
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