Debra Kakert 3x2000m/3:00r row
6,000m
Meters
32:13.9
Time
2:41.1
Pace
318
Calories
| Rest Distance | 1,290m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,290m |
| Overall Time | 41:13.9 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 100 |
July 29, 2020 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.9 | 6,000m | 2:41.1 | 84 | 587 | 21 | |
| 10:58.8 | 2,000m | 2:44.7 | 78 | 569 | 20 | |
| 10:34.1 | 2,000m | 2:38.5 | 88 | 602 | 22 | |
| 10:40.9 | 2,000m | 2:40.2 | 85 | 592 | 22 | |
| r1,290m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.