Debra Kakert 3x750m/2:00r row
2,250m
Meters
10:39.5
Time
2:22.1
Pace
126
Calories
| Rest Distance | 986m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,236m |
| Overall Time | 16:39.5 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 101 |
July 30, 2020 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.5 | 2,250m | 2:22.1 | 122 | 719 | 22 | |
| 3:33.2 | 750m | 2:22.1 | 122 | 719 | 23 | |
| 3:33.3 | 750m | 2:22.2 | 122 | 718 | 21 | |
| 3:33.0 | 750m | 2:22.0 | 122 | 720 | 23 | |
| r986m |
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Workout Graph
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