Debra Kakert 46:55 row
8,687m
Meters
46:55.4
Time
2:42.0
Pace
452
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 101 |
August 09, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.4 | 8,687m | 2:42.0 | 82 | 583 | 22 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 46:55.4 | 331m | 2:54.3 | 66 | 527 | 22 |
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Workout Graph
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