Debra Kakert 16:12 row
2,905m
Meters
16:12.2
Time
2:47.3
Pace
149
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 101 |
August 13, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.2 | 2,905m | 2:47.3 | 75 | 557 | 23 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 16:12.2 | 229m | 2:37.6 | 89 | 607 | 22 |
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