Debra Kakert 21097m row
21,097m
Meters
2:03:37.7
Time
2:55.7
Pace
1086
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 2840 |
| Drag Factor | 100 |
August 23, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03:37.7 | 21,097m | 2:55.7 | 64 | 521 | 23 |
| 24:34.4 | 4,300m | 2:51.4 | 69 | 539 | 22 |
| 25:11.7 | 8,600m | 2:55.7 | 64 | 521 | 22 |
| 25:32.8 | 12,900m | 2:58.2 | 62 | 512 | 23 |
| 26:04.9 | 17,200m | 3:01.9 | 58 | 499 | 24 |
| 22:14.0 | 21,097m | 2:51.1 | 70 | 540 | 25 |
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Workout Graph
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