Debra Kakert 15:08 row
2,706m
Meters
15:08.7
Time
2:47.9
Pace
137
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 99 |
September 02, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 2,706m | 2:47.9 | 74 | 554 | 23 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 15:08.7 | 17m | 4:15.8 | 21 | 371 | 8 |
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