Debra Kakert 10000m row
10,000m
Meters
58:23.9
Time
2:55.1
Pace
513
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 95 |
September 12, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:23.9 | 10,000m | 2:55.1 | 65 | 524 | 22 |
| 11:27.6 | 2,000m | 2:51.9 | 69 | 537 | 23 |
| 11:22.7 | 4,000m | 2:50.6 | 70 | 542 | 23 |
| 12:14.8 | 6,000m | 3:03.7 | 56 | 494 | 22 |
| 11:45.2 | 8,000m | 2:56.3 | 64 | 519 | 23 |
| 11:33.6 | 10,000m | 2:53.4 | 67 | 531 | 24 |
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Workout Graph
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