Debra Kakert 10000m row
10,000m
Meters
59:44.7
Time
2:59.2
Pace
513
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 103 |
September 23, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:44.7 | 10,000m | 2:59.2 | 61 | 509 | 21 |
| 11:20.9 | 2,000m | 2:50.2 | 71 | 544 | 22 |
| 13:19.4 | 4,000m | 3:19.8 | 44 | 450 | 19 |
| 11:36.5 | 6,000m | 2:54.1 | 66 | 528 | 23 |
| 11:45.6 | 8,000m | 2:56.4 | 64 | 519 | 23 |
| 11:42.2 | 10,000m | 2:55.5 | 65 | 522 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.