Debra Kakert 40:00 row
7,065m
Meters
40:00.0
Time
2:49.8
Pace
366
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 102 |
September 28, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,065m | 2:49.8 | 71 | 545 | 22 |
| 8:00.0 | 1,408m | 2:50.4 | 71 | 543 | 22 |
| 16:00.0 | 1,475m | 2:42.7 | 81 | 579 | 23 |
| 24:00.0 | 1,359m | 2:56.6 | 64 | 518 | 21 |
| 32:00.0 | 1,396m | 2:51.9 | 69 | 537 | 21 |
| 40:00.0 | 1,427m | 2:48.1 | 74 | 553 | 23 |
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Workout Graph
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