Debra Kakert 10000m row
10,000m
Meters
50:21.6
Time
2:31.0
Pace
547
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 95 |
November 21, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:21.6 | 10,000m | 2:31.0 | 101 | 649 | 23 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 26 |
| 9:52.6 | 4,000m | 2:28.1 | 108 | 670 | 23 |
| 10:20.9 | 6,000m | 2:35.2 | 94 | 622 | 21 |
| 10:19.4 | 8,000m | 2:34.8 | 94 | 624 | 24 |
| 9:56.1 | 10,000m | 2:29.0 | 106 | 663 | 26 |
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Workout Graph
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