Debra Kakert 10000m row
10,000m
Meters
49:48.4
Time
2:29.4
Pace
551
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1168 |
| Drag Factor | 93 |
November 26, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.4 | 10,000m | 2:29.4 | 105 | 661 | 23 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 22 |
| 9:49.4 | 4,000m | 2:27.3 | 109 | 676 | 24 |
| 10:05.6 | 6,000m | 2:31.4 | 101 | 647 | 25 |
| 10:02.4 | 8,000m | 2:30.6 | 102 | 652 | 23 |
| 10:04.9 | 10,000m | 2:31.2 | 101 | 648 | 23 |
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Workout Graph
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