Debra Kakert 10000m row
10,000m
Meters
55:40.0
Time
2:47.0
Pace
520
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 1303 |
| Drag Factor | 93 |
December 02, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:40.0 | 10,000m | 2:47.0 | 75 | 558 | 23 |
| 11:25.6 | 2,000m | 2:51.4 | 70 | 539 | 22 |
| 11:06.9 | 4,000m | 2:46.7 | 76 | 559 | 23 |
| 11:10.0 | 6,000m | 2:47.5 | 74 | 556 | 23 |
| 11:04.9 | 8,000m | 2:46.2 | 76 | 562 | 24 |
| 10:52.6 | 10,000m | 2:43.1 | 81 | 577 | 25 |
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Workout Graph
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