Debra Kakert 19:08 row
3,684m
Meters
19:08.4
Time
2:35.8
Pace
195
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 100 |
December 14, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.4 | 3,684m | 2:35.8 | 92 | 618 | 24 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 19:08.4 | 783m | 2:38.6 | 88 | 601 | 24 |
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Workout Graph
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