Debra Kakert 10000m row
10,000m
Meters
50:57.3
Time
2:32.8
Pace
547
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 22 |
Stroke Count | 1168 |
Drag Factor | 100 |
December 23, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:57.3 | 10,000m | 2:32.8 | 98 | 637 | 22 |
9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 23 |
10:00.3 | 4,000m | 2:30.0 | 104 | 656 | 22 |
10:06.5 | 6,000m | 2:31.6 | 100 | 645 | 23 |
10:20.8 | 8,000m | 2:35.2 | 94 | 622 | 23 |
10:37.1 | 10,000m | 2:39.2 | 87 | 598 | 23 |
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Workout Graph
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