Debra Kakert 1:00:00 row
11,864m
Meters
1:00:00.0
Time
2:31.7
Pace
650
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 101 |
January 01, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,864m | 2:31.7 | 100 | 644 | 23 |
| 12:00.0 | 2,411m | 2:29.3 | 105 | 661 | 23 |
| 24:00.0 | 2,375m | 2:31.5 | 100 | 645 | 23 |
| 36:00.0 | 2,362m | 2:32.4 | 99 | 640 | 23 |
| 48:00.0 | 2,304m | 2:36.2 | 92 | 615 | 22 |
| 1:00:00.0 | 2,412m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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