Debra Kakert 10000m row
10,000m
Meters
52:39.2
Time
2:37.9
Pace
533
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1246 |
| Drag Factor | 97 |
January 03, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:39.2 | 10,000m | 2:37.9 | 89 | 605 | 23 |
| 10:53.1 | 2,000m | 2:43.2 | 80 | 576 | 23 |
| 10:21.5 | 4,000m | 2:35.3 | 93 | 621 | 24 |
| 10:28.1 | 6,000m | 2:37.0 | 90 | 611 | 24 |
| 10:23.3 | 8,000m | 2:35.8 | 93 | 618 | 24 |
| 10:33.1 | 10,000m | 2:38.2 | 88 | 603 | 24 |
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Workout Graph
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