Debra Kakert v2000m/3:00r...4 row

5,000m

Meters

27:49.3

Time

2:46.9

Pace

268

Calories

Rest Distance1,919m
Rest Time12:00.0
Overall Distance6,919m
Overall Time39:49.3
Average Watts75
Calories Per Hour558
Stroke Rate21
Stroke Count887
Drag Factor93

January 09, 2021 10:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:49.3 5,000m 2:46.9 75 558 21
12:33.1 2,000m 3:08.2 52 480 19
r: 3:00 505m
7:36.7 1,500m 2:32.2 99 641 24
r: 3:00 451m
5:06.2 1,000m 2:33.1 98 635 24
r: 3:00 482m
2:33.2 500m 2:33.2 97 635 25
r: 3:00 481m
r1,919m

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Workout Graph

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