Debra Kakert 35:05 row
7,121m
Meters
35:05.1
Time
2:27.8
Pace
391
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 823 |
| Drag Factor | 92 |
January 12, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.1 | 7,121m | 2:27.8 | 108 | 673 | 23 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 35:05.1 | 8m | 5:18.7 | 11 | 337 |
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Workout Graph
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