Debra Kakert 5000m row
5,000m
Meters
26:27.8
Time
2:38.7
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 102 |
January 29, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.8 | 5,000m | 2:38.7 | 87 | 600 | 23 |
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 24 |
| 5:10.6 | 2,000m | 2:35.3 | 93 | 621 | 23 |
| 5:08.9 | 3,000m | 2:34.4 | 95 | 626 | 23 |
| 5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 24 |
| 5:38.4 | 5,000m | 2:49.2 | 72 | 548 | 22 |
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Workout Graph
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